I'm late getting this post up but that doesn't mean I didn't do the workout.
Legs and back this morning. Legs I have. Back apparently exists in that same parallel universe which contains my missing chest muscles. Today's workout was this: squats, pull-ups, lunges. Repeat forever. I destroyed the leg exercises but the pull-ups got the best of me. It was maybe 8 sets of pull-ups with various hand positions. By the end I could only do 2 and had to bring a chair in to help do any more. I tacked on the Ab Ripper X at the end. That video is 15 minutes of hell. I guess that means it works.
Tony did a great Groucho Marx impersonation today. But I think he was advocating the smoking of cigars if I heard him properly. Sounds suspect to me but I'll take his word for it.
His lackeys were unremarkable today except for the lovely Drea. I've seen her in one of the other workouts before. With luck she'll take her clothes off in tomorrow's video :)
Thursday, May 17, 2007
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1 comments:
You are an animal! Kind of a weird looking animal with no chest or back muscles, but an animal none the less. Keep it up, dude. I'm very impressed!
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